
East Coast Ultra Running Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At East Coast Ultra Running Magazine, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner.
Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at info@runbumtours.com
~Bend, Don't Break
Podcasting since 2022 • 31 episodes
East Coast Ultra Running Podcast
Latest Episodes
031 - Abigail West - FKT Edition - The Georgia Loop
In this episode, Abigail West shares her inspiring journey of completing a Fastest Known Time (FKT) on the rugged Georgia Loop, a challenging 56 mile route in the Southeast with nearly 14,000 feet of climbing. Abigail dives into the intricacies...
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Season 2
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Episode 31
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1:00:50

030 - Women Rule the Trail: FKT holders Tara Dower & Deanna Doane
What happens when two of the fastest women on dirt finally meet? Magic—and a lot of wild trail stories.In this special episode, we bring together Tara Dower, record-holder of the supported Appalachian Trail FKT, and Deanna Doan...
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1:17:22

029 - Between the Miles - Choosing Your Hard w/ Teresa Bowser
Between the Miles: Choosing Your Hard with Teresa BowserIn this reflective and honest episode, ECUR listener and bada$$ ultra runner, Teresa Bowser dives into the idea of "choosing your hard"—in running and in life. From the...
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Season 2
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Episode 29
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12:51

028 - Appalachian Trail: The Return of the Mega Runner - Kristian Morgan
In this conversation, Kristian Morgan shares his experiences training for the Appalachian Trail (AT) while living in Thailand. He discusses his training strategies, daily routines, nutrition, and the mental resilience required for long-distance...
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Season 2
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Episode 28
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1:15:43
