East Coast Ultra Running Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At East Coast Ultra Running Magazine, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner.
Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at info@runbumtours.com
~Bend, Don't Break
East Coast Ultra Running Podcast
003 - Anna Foard & Forgotten Florida: Flipping Fear with Gratitude
Anna Ford, former math and statistics teacher, turned data solution architect, talks about her 3rd place experience at Forgotten Florida Race Series. Anna ran the 50 mile distance, which is no small feat. She talks about her mantras and mindset to get through the pain, fear, and fatigue of ultra running.
Join our conversation to hear first hand, about her joy in the journey that is, Forgotten Florida.
https://www.runbumtours.com/
Sign up for a race today!
https://ultrasignup.com/groups.aspx?gid=66
Go-to for your race day and recovery nutrition
https://hammernutrition.com/
