East Coast Ultra Running Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At East Coast Ultra Running Magazine, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner.
Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at info@runbumtours.com
~Bend, Don't Break
East Coast Ultra Running Podcast
015- RunFluent- Not just coaching, its a community
This is an episode that has been in the making since February. Runbum interviewed Ivi Stangle of RunFluent and we've been anxiously awaiting to interview her partner in RunFluent, and life, Chris Stangle. We finally got a chance to talk to Chris a few weeks ago about his coaching, and also 1st place finish at a true FloridaMan race, the Octopus Ultra. A gnarly 100mile in the middle of Florida summer makes this race an epic adventure, even for the seasoned runners.
RunFluent is one of few coaching companies that we like to recommend when it comes to coaching and nutrition. They not only build your training plan to make you a better runner, they provide an amazing community and support system for runners across the state, and country.
Thanks for listening and remember, Bend Don't Break.
Check them out at
http://dontjustrun.com/
https://www.instagram.com/runfluent_fulwise/
If you're looking for some fall races for your 2023 calendar, check out our races open for registration now!
https://www.runbumtours.com/
Podcast produced, edited and all wizardly techy things by
Looking Glass Designs, LLC
https://www.lgdesigns.me/
@LGDesigns.me
