East Coast Ultra Running Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At East Coast Ultra Running Magazine, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner.
Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at info@runbumtours.com
~Bend, Don't Break
East Coast Ultra Running Podcast
017 - Running Beta - 10 Tips for 50k Training
We here at RunBum are excited to be releasing a FREE 50k training program. Thats right; free. We don't want your email, likes, follows, or mother's maiden name. We just want you to become a stronger, faster, and smarter runner. In the excitement of finalizing the training plan, which you will eventually find on our website, runbumtours.com, we decided to release a few videos talking about training for a race.
Our experience isn't driven by online coaching certificates and lectures; it's found in the hours upon hours of training and race experience here at Runbum. If you have the means, we STRONGLY encourage you to hire your own coach (check out some of our previous episodes) but we also know that most people can't. That's why we're here to help.
Ultra and trail running to us is a community well beyond the start and finish line of any race. Join us here on the podcast, on our social media, out on the trails for one of our group runs, and at the next race.
Thanks for listening and remember, Bend Don't Break.
If you're looking for some fall races for your 2023 calendar, check out our races open for registration now!
https://www.runbumtours.com/
Podcast produced, edited and all wizardly techy things by
Looking Glass Designs, LLC
https://www.lgdesigns.me/
@LGDesigns.me
