East Coast Ultra Running Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At East Coast Ultra Running Magazine, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner.
Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at info@runbumtours.com
~Bend, Don't Break
East Coast Ultra Running Podcast
029 - Between the Miles - Choosing Your Hard w/ Teresa Bowser
Between the Miles: Choosing Your Hard with Teresa Bowser
In this reflective and honest episode, ECUR listener and bada$$ ultra runner, Teresa Bowser dives into the idea of "choosing your hard"—in running and in life. From the decision between tackling a mountainous race or a flat one, to realizing how comfort zones quietly shape our choices, Teresa shares what she's learned mid-run and beyond. She explores how growth often hides in the unfamiliar and how trying something different hard can be just as powerful as doing something harder. Tune in for insight, vulnerability, and a nudge to push your own limits—and don't forget to share your story too.
East Coast Ultra Running Magazine
Check out the newest issue!
https://www.eastcoastultrarunning.com/
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Episode Sponsored by
Runbum Races
Southern Trail Running
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Trailhead Recreation Co.
"We're just here for the trailhead"
https://www.trailheadrecreation.co/
Podcast produced, edited and all wizardly techy things by
Looking Glass Designs, LLC
https://www.lgdesigns.me/
@LGDesigns.me
