East Coast Ultra Running Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At East Coast Ultra Running Magazine, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner.
Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at info@runbumtours.com
~Bend, Don't Break
East Coast Ultra Running Podcast
005 - Georgia Death Race - 2023 Race Recap
Wow. Thats the easiest way to describe our feelings about the 11th annual, 2023 Georgia Death Race. We had high winds, sideways rain, and a kick-butt National Anthem to start the morning. Beautiful clear skies by sunrise on Akin Mountain. Then the heat and humidity came, making an already challenging race course that much extreme.
Today we have two GDR finishers on to tell their story. Finishers is an understatement for these two.
Our first guest, Lindsey Clemens is not your ordinary military wife. As a mother of 2 kids she still finds time to get into the mountains and get GDR specific training in. Currently stationed in Augusta, Georgia, Lindsey loves to be challenged and push her personal boundaries, on the trail and in every day life.
@runwithgritandgrace
Our next guest, Jana Fridrichova , is our 2023 GDR Female winner, and came within 20minutes of being 1st overall. Hailing from Hagerstown, Maryland, she's a mother of 2 teenage kids, and a seasoned ultra runner, with 60ish ultras under her belt. Jana is hungry for the mountain trails, and for her favorite post race meal : a huge plate of loaded pork nachos and non alcoholic Guinness.
Sit back, grab some of your favorite aid station grub, and listen along as we hear the stories of the Georgia Death Race 2023.
Na zdravje & Slainte.
If you're ready to carry your burden in 2024, Georgia Death Race just went on sale and is quick to sell out. Grab your spot now before it's too late!
https://ultrasignup.com/register.aspx?did=103404
Check out the rest of our races at
https://www.runbumtours.com/
Podcast produced, edited and all things wizardly by
Looking Glass Designs, LLC
https://www.lgdesigns.me/
