East Coast Ultra Running Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At East Coast Ultra Running Magazine, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner.
Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at info@runbumtours.com
~Bend, Don't Break
East Coast Ultra Running Podcast
016 Froggy Mountain Adventures & the Milk Man
Paul Tilley decided he wanted a trail of his own.
He bought property, near Galax, Virginia, with the intention of building his own epic trail. Fast forward, and we have Froggy Mountain Adventures.
A few years later, and lots of sweat hours, he has turned his property into the site of arguably the most vert in a 100 mile race. Each lap is just over 1 mile with 500' up, and 500' down. Do the math.
When we think of ultra and trail running, Paul Tilley is the poster boy. He hosts group runs almost every day of the week. He's recently started building out camping, glamping and overlanding sites on the Froggy Mountain Property. Check out this latest conversation, and see if you have what it takes to tackle the Froggy Mountain 100mile race.
Thanks for listening and remember, Bend Don't Break.
Check out Froggy Mountain and everything Paul is up to at
https://www.instagram.com/beerbellyrunning/
If you're looking for some fall races for your 2023 calendar, check out our races open for registration now!
https://www.runbumtours.com/
Podcast produced, edited and all wizardly techy things by
Looking Glass Designs, LLC
https://www.lgdesigns.me/
@LGDesigns.me
